This Detox Turmeric Lentil Soup is a hearty, flavorful dish that combines earthy lentils, anti-inflammatory turmeric, and the bright, detoxifying power of Citrus Fire Brew Vinegar. Perfect for a wellness-focused meal, this soup provides a warming, citrusy kick to support your immune system and overall health.
Ingredients Needed
- Citrus Fire Brew Vinegar – enhances brightness and detox properties
- Red Lentils – a great source of plant-based protein and fiber
- Turmeric & Ginger – known for their powerful anti-inflammatory benefits
- Garlic & Onion – add savory depth while supporting gut health
- Carrots & Celery – provide natural sweetness and fiber for digestion
- Vegetable Broth – creates a hearty, savory base
Step-by-Step Instructions
-
Sauté Aromatics
Heat a little olive oil in a pot, then sauté garlic, onion, carrots, and celery until softened and fragrant. -
Add Lentils, Broth & Simmer Until Soft
Stir in red lentils and vegetable broth. Bring to a simmer and cook until the lentils are tender, about 20-25 minutes. -
Stir in Fire Brew & Season to Taste
Once the lentils are cooked, add Citrus Fire Brew Vinegar, turmeric, ginger, and salt and pepper to taste. Stir well to combine.
Health Benefits of Key Ingredients
- Citrus Fire Brew Vinegar – supports digestion and boosts immunity with its tangy, detoxifying properties
- Turmeric & Ginger – powerful anti-inflammatory ingredients that help reduce joint pain and improve digestion
- Garlic & Onion – help support gut health and provide antioxidant properties
Serving Suggestions & Variations
- Top with Fresh Herbs & Coconut Yogurt – add a dollop of coconut yogurt and fresh herbs like cilantro or parsley for extra flavor
- Make It Heartier – stir in quinoa or chickpeas for added protein and texture
Storage & Best Reheating Methods
This Detox Turmeric Lentil Soup stores well in the fridge for up to 5 days and can be frozen for up to 3 months. Reheat gently on the stove, adding a little water or broth to adjust the consistency.
Conclusion
Try this Detox Turmeric Lentil Soup for a nourishing, anti-inflammatory meal that’s perfect for supporting your wellness. Infused with the bright, detoxifying flavors of Citrus Fire Brew Vinegar, it’s a delicious way to boost your digestion and immunity. Explore more Fire Brew-inspired wellness meals to fuel your health journey!
