A pile of dry red lentils scattered on a white surface with some individual lentils spread around.

Citrus Fire Brew Immune-Boosting Nerve Soother Soup

This immune-boosting, calming soup combines the power of Citrus Fire Brew with nutrient-packed ingredients to support your body’s wellness. It’s a warming, stress-relieving dish perfect for cozy days, offering soothing benefits for your gut and immune system.

Ingredients

3 tbsp Citrus Fire Brew Vinegar – for immune and gut health benefits
4 cups bone broth or vegetable stock – a rich, nourishing base
2 tbsp fresh ginger, minced – anti-inflammatory and soothing
1 tsp ground turmeric – supports anti-inflammatory response
4 cloves garlic, minced – enhances immunity and flavor
1 onion, chopped – adds depth and immune support
2 medium carrots, chopped – full of vitamins and minerals
2 cups leafy greens (spinach, kale, or Swiss chard) – loaded with nutrients
Juice & zest of 1 lemon – adds brightness and vitamin C

Instructions

  • Sauté Aromatics
     In a large pot, heat a little olive oil over medium heat. Add the garlic, onion, and ginger. Sauté for 3-4 minutes until fragrant and softened.
  • Add Broth & Fire Brew
     Pour in the bone broth (or vegetable stock) and Citrus Fire Brew. Stir well, bringing the mixture to a simmer.
  • Simmer Vegetables
     Add the carrots and continue to simmer the soup for about 15 minutes, until the carrots are tender and the flavors have melded.
  • Finish with Citrus
     Stir in the lemon juice and zest for a fresh, zesty boost. Taste and adjust seasoning if needed (salt, pepper, or more citrus).

Health Benefits of Key Ingredients

  • Citrus Fire Brew: Supports digestion and immunity with its potent blend of vinegar and beneficial spices.
  • Turmeric & Ginger: Known for their powerful anti-inflammatory effects, these two ingredients promote relaxation and overall wellness.
  • Garlic & Onion: Both are immune-boosting and provide added flavor complexity.
  • Leafy Greens & Carrots: Packed with vitamins, minerals, and antioxidants to support overall health.

Serving Suggestions & Variations

  • Extra Protein: Boost the protein content with tofu, lentils, or shredded chicken for a heartier soup.
  • Creamy Option: For a creamy version, blend in coconut milk to add richness and healthy fats.

Storage & Reheating Tips

  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheating: Reheat on the stove over low heat, adding a splash of broth or water if needed to thin the soup to your desired consistency.

Conclusion

This Citrus Fire Brew Immune-Boosting Nerve Soother Soup is the perfect dish for nurturing your body and mind. Its healing ingredients offer comfort while supporting your immune system. Try this soup today and explore the many ways Fire Brew can help you maintain wellness!

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