A fantastic cookbook recommendation!

Whole Life Nutrition Cookbook

I love cookbooks that’s for sure.  There’s almost nothing I’d rather read than them.  I can taste the recipes while I’m reading through the ingredients and get a sense for my enjoyment level (and whomever will be eating it) once a dish is executed.

Lately, I’ve been cooking a lot of Terry Walters recipes.  Her dishes are exactly what the titles of her books say, Clean Start and Clean Food.  I also just came across the above book, Whole Life Nutrition Cookbook, which apparently has been around for awhile.  I highly recommend it!

Why I love this cookbook?  Let me count the ways.

– It outlines it great detail (but not an overload) the benefits of a whole food diet.

– There’s a comprehensive guide to stocking your pantry and fridge with wholesome foods

– The dishes are varied, well researched and contain very nutritious ingredients.

– There are a lot of gluten-free, dairy-free, egg-free, and soy-free recipes, which enables the reader to experiment with confidence.