Trusting Your Gut with Apple Cider Vinegar

Hibiscus Fire Brew

As we gear up for an active and expansive Spring season here at the Fire Brew HQ in Portland, Oregon, it’s a good time to talk up one of the most foundational ingredients in our potent health tonic: raw, organic apple cider vinegar.

Adding a daily dose to your health and well-being regimen improves the stomach’s acidity allowing for better digestion (reducing instances of bloating and food-induced heartburn). Carbohydrates can be more effectively transformed into energy, even potentially interrupting the full absorption of unnecessary calories from breads and starches. For those with a sweet tooth, it also slows the rush of glucose in the blood stream, providing sugar-crashes with a much softer landing. Studies have also linked apple cider vinegar with lower blood pressure, balanced pH levels, and even solutions to bad breath.

Fittingly, apple cider vinegar has proven to foster more efficient nutrient absorption from the things we consume, making it the perfect base for all of our Fire Brews. The nutrient-dense selection of fruits, vegetables, herbs, and spices which we chop, juice, and shred in every bottle, hit their best stride because of the strong foundation we’ve laid with apple cider vinegar.

Check back soon for more reasons to keep a little Fire in your belly!